http://buteykoclinic.com/ – Buteyko Clinic International
Variables which increase the danger of obstructive rest apnea.
– Narrow respiratory tracts
– Mouth breathing
– Poor muscle tone of the upper respiratory tracts
– Excessive breathing volume
– Poor asthma control
Significantly lower OSA (obstructive sleep apnea) with breathing re-education and also myofunctional treatment. No adverse effects, budget-friendly and also results within 7 days. Take a breath with your nose, adjustment breathing quantity in the direction of normal and also strengthen the muscles of the top airways.
Breathing through the mouth throughout rest boosts the risk of sleep apnea. Taking a breath a larger volume of air boosts the negative pressure in the top airways, adding to collapse during sleep. It is vital to find out breathing re-education in order to help resolve obstructive rest apnea.
Buteyko DVD Set for Sleep Apnea
Patrick McKeown Buteyko Instructor